Systema Spring Seminar: May 21-23 2010
Don’t miss this opportunity to further explore your martial training!
Sign up now and get a discount on the Spring Intensive.
This seminar is put back to back with our week long intensive to allow students to experience the many benefits of on-going, ardeous training.
Stack knowledge under your skin!
This will be a perfect opportunity to get out of your heads and into your body!
Topics of interest will include:
- Breath for combat preparation
- Breath for smooth movement
- Breath to deal with fear
- Breath to deal with pain
- Team work
- Structural take downs
- knife work
- Grabs & Escapes
- Knees and elbows
- Strikes and counter-strikes
- And much more…
Sign up for this Seminar and the 5 day Intensive and save!
Minimum 10, no max. Click here to sign up
