Systema Spring Seminar: May 21-23 2010
Don’t miss this opportunity to further explore your martial training!
This seminar is put back to back with our week long intensive to allow students to experience the many benefits of on-going, ardeous training.
Stack knowledge under your skin!
This will be a perfect opportunity to get out of your heads and into your body!
Topics of interest will include:
- Breath for combat preparation
- Breath for smooth movement
- Breath to deal with fear
- Breath to deal with pain
- Team work
- Structural take downs
- knife work
- Grabs & Escapes
- Knees and elbows
- Strikes and counter-strikes
- And much more…
Sign up for this Seminar and the 5 day Intensive and save!
Minimum 10, no max. Click here to sign up